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Wednesday, April 20, 2011

INSOMNIA

wahai pembaca senyap dan pembaca bising ! wahahaha .. mata aq masih hyperactive tak moh tido dr mlm tadi .. wa taktau la nape bule jadik cmnih .. haiyaaa , manyak runsing maa .. bkn dr mlm tadi je , tp dari mlm dan mlm dan mlm sblomnye pon mcm tu jugak ..adakah ini insomnia ? FTW laa (for the win) wahahahah .. toksah nak dok mncarut g tuka WTF pulak yoo ! .. hope not laa ..gilak ke aq ade insomnia , naiya je aq kne g jupe pakar pskitari (eh betol ke aq taip ni? wuwuwuwu) .. malam2 ketuk bilik ibu dgn ayah pastu buad muke sedih " ibu , akak takleh tido " (merengek2 ) tu aa , dah tua bangka pon mengada ngada .. ah kesah pulak aq , suketi aq lahh nk wt ape2 pon ..haha .. may be aq peminat tegar NESCAFE O kot .. haihh , aq mmg mnat giler ..kirenye mnde ni boipren aq no 2 laa .. err , sape lak no 1? * ceh ! tu sebabnye mata asek segar memanjang kot .. haihh

ade sedikit info lahh yg nak dikongsikan .. ni pon aq rembat dr emedicinehealth :



Insomnia Symptoms

Doctors associate a variety of signs and symptoms with insomnia. Often, the symptoms intertwine with those of other medical or mental conditions.
  • Some people with insomnia may complain of difficulty falling asleep or waking up frequently during the night. The problem may begin with stress. Then, as you begin to associate the bed with your inability to sleep, the problem may become chronic.
  • Most often daytime symptoms will bring people to seek medical attention. Daytime problems caused by insomnia include the following:

    • Poor concentration and focus
    • Difficulty with memory
    • Impaired motor coordination (being uncoordinated)
    • Irritability and impaired social interaction
    • Motor vehicle accidents because of fatigued, sleep-deprived drivers
  • People may worsen these daytime symptoms by their own attempts to treat the symptoms.

    • Alcohol and antihistamines may compound the problems with sleep deprivation.
    • Others have tried nonprescription sleep aids.






yeahh nak tau lebih details pegilah search kat google , sng citer ..wahahaha, uollss tengoklah mata i sebijik mate panda .. bengkak gile kodd . =.="


waktu : 7.15 a.m
location: warung uncle sam . muahahahahaha

2 comments:

  1. kdg2 tido lwat.opps, silap.selalu.
    bukan sebab blog sebab insomnia kot :P

    ReplyDelete